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Helping Busy Working Parents Manage Stress & Improve Health n FITNESS with Transformative
“30-minutes Detox Yogic Breathing Method”

Yoga Acharya Manish

#breathe in the present moment

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Welcome to
FIT Parents Project

Educate yourself with correct BREATHING techniques & it won’t be necessary to manage your STRESS later

Learn About -
Yoga Acharya Manish

Yoga Acharya Manish is a Certified Yoga Acharya/Teacher from the largest certification company of the world, namely Yoga Alliance of US.

He has spent the last decade in the deep study of Yogic scriptures including Bhagwad Gita, Yog Sutra and subsequently practiced and shared the same knowledge with people over both offline & online mode.

Before this, after completing MBA & Bachelor in Journalism he worked for 18+ years in Advertising, Marketing Industry, including 2-largest Advertising companies of the world. Last worked as Project Director.

Yoga Acharya Manish firmly believes that when the Mind is under constant Stress, we are unable to fully utilize our knowledge and skills. Only when the Mind is CALM, Success can be achieved, both in the Material & Spiritual pursuits. The ultimate goal of Yoga is to Calm the Mind and promote Holistic Wellness. By practicing Correct Breathing techniques, Yoga can be an extremely effective path to achieving perfect Health, Happiness, Success, and Prosperity.

Conducts Yoga & Stress Management sessions in corporate offices & residential societies.

Organizes outbound Stress Buster Vacations in the lap of Himalayas, in Dharamshala, Himachal Pradesh

In response to numerous requests, we have launched the “FIT Parents Project” specifically for Busy Working Parents who struggle to find time to prioritize their Health n Fitness

atha yoga anusasanam

Hari Om Tat Sat

Yoga Acharya Manish

BREATHE Life Into Your FITNESS

Yoga in Office
Asana 2
Pic 10
IYD 10
International Day of Yoga, D’Polo Resorts, Dharamshal, Himachal Pradesh
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  • FIT Parents Project - 1 Month
    Foundation Course
  • FIT Parents Project - 3 Months
    Premium Program
  • FIT Parents Project - 1 Month
    Foundation Course
  • 30-minutes Detox Breathing Introduction
  • 30-minutes Detox Yogic Method Introduction
  • Mindfulness Meditation
  • Accountability Partner
  • 5 LIVE Practice Sessions per Week
  • ₹11,000/-
Register Now
  • FIT Parents Project - 3 Months
    Premium Program
  • 30-minutes Detox Breathing Mastery
  • 30-minutes Detox Yogic Method Mastery
  • Mindfulness Meditation
  • Accountabiilty Partner
  • 06 LIVE Practice Sessions per Week
  • Personalized Coaching
  • Diet Management
  • Soulful Meditation
  • Precise Targeted Yoga Asanas
  • ₹29,000/-
Register Now
  • 30-minutes Detox Breathing Introduction
  • 30-minutes Detox Yogic Method Introduction
  • Mindfulness Meditation
  • Accountability Partner
  • 5 LIVE Practice Sessions per Week
  • 30-minutes Detox Breathing Mastery
  • 30-minutes Detox Yogic Method Mastery
  • Mindfulness Meditation Level 02
  • Accountabiilty Partner
  • 06 LIVE Practice Sessions per Week
  • Personalized Coaching & Mentoring
  • Diet Management
  • Soulful Meditation
  • Precise, Targeted Yoga Asanas
  • ₹11,000/-
  • ₹29,000/-
Register Now
Register Now
  • 45-minute personalized consultation meeting with Yoga Acharya Manish
  • Discuss your Health and FITNESS challenges "in detail."
  • Understand where you might be going wrong & the potential areas of improvement in your Health and FITNESS journey.
  • Have your Breathing pattern assessed for optimal wellness.
  • Discover insights from the Bhagavad Gita, exploring why Sri Krishna advised Arjuna that Willpower alone isn't sufficient for success and the solutions offered.
  • Receive a recording of the session for future reference.
  • ₹2,100/-
Register Now
Test 04
"The best thing I got was Focus via Breathing"
Nick Arora
Ecommerce Expert & Youtube Influence
Rajeev Goel
"This was an awesome session. Thanks Manishji"
Rajeev Goel
President Rotary Club of Gurgoan, Qutab Enclave
AMFI Certified Mutual Fund Distributor and Insurance Expert
"Sir mention about the knowledge and science behind each and every Asana".
Shweta Dua
Corporate Professional
The 90-day program was an incredible journey of self-discovery and transformation. While I wasn't the most consistent participant, the program undoubtedly played a pivotal role in boosting my energy levels and providing much-needed support during a challenging period in Germany. It helped me cultivate positive habits that have significantly improved my overall well-being. I'm truly grateful for the program's impact on my physical and emotional health. It's a fantastic tool for anyone seeking to improve their lifestyle. I did not know how simply breathing right can bring in changes in your overall performance as a human being. Thank you so much for the support and guidance through out.
Reshma Krishnan
Commercial Pilot

Recent & Upcoming Programs

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YogaAcharya Manish

Stress 2 Success
Stress has become a prevalent problem in today's fast-paced and highly competitive world. It affects our physical and mental health, productivity, and overall well-being. Fortunately, the ancient practice of yoga and modern neurosciences can provide effective ways to manage stress and achieve success. Overall, the path of yoga and modern neurosciences can lead individuals from stress to success by providing effective tools for managing stress and improving overall well-being. By practicing yoga and incorporating the latest findings from neurosciences, individuals can develop the skills and knowledge needed to succeed in today's fast-paced world.
Breathe your way to success
"Breathe Your Way to Success" program is a great way to help individuals develop mindfulness, concentration, and meditation skills through the practice of yogic breathing techniques and pranayama. The fact that more than 90% of the people in today's world do not know how to breathe correctly is concerning. Through "Breathe Your Way to Success" program, all can learn to regulate their emotions, increase their focus and attention, and cultivate a sense of calm and inner peace. By investing in their well-being, professionals can not only improve their performance and productivity at work but also lead a more fulfilling and emotionally satisfying life.
FIT Parents Project
A Revolutionary Fitness Program Specifically Designed for "Busy Working Parents" to get FIT & Healthy, without Sacrificing much Time! Master the Highly Effective 30-minutes Detox Yogic Breathing Technique & the Revolutionary Implementation technique –“Detox Yogic Practice Method,” which, if followed correctly, can help you to be FIT & Healthy for ever, without medicines & without going to any other fitness centers.
Stress Buster Yoga Vacation
Escape the chaos of everyday life. Refresh and rejuvenate your mind, body, and soul with a Stress Buster Yoga Vacation in the serene Himalayan hill resort of Dharamshala. This tranquil retreat offers breathtaking views of the majestic mountain ranges, serene surroundings, and expert yoga classes to help you find inner peace and balance. Come, unwind and reconnect with nature. Plus the morning walk in the lush green fields, visit to waterfalls, river streams, temples, games, bonfire & many more...